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10 min Mat | Core
Mat | Core
•
10m
Equipment Needed:
- Pilates Ring
- Stability Ball
Up Next in Mat | Core
-
20 min Mat | Arms and Core
Equipment Needed:
- Hand Weights -
20 min Mat | Glutes and Abs
Equipment Needed:
- Stability Ball -
20 min Mat | Core and Lower Body
Equipment Needed:
- Stability Ball
