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15 min Mat | Core

Mat | Core • 14m

Equipment Needed:
- Stability Ball

Up Next in Mat | Core

11:25

10 Mat | Core

10 Mat | Core

Equipment Needed:
- Stability Ball
25:16

25 min Mat | Abs and Glutes

25 min Mat | Abs and Glutes

Equipment Needed:
- Stability Ball
- Ankle Weights
- Hand Weights
19:52

20 min Mat | Glutes and Core

20 min Mat | Glutes and Core

Equipment Needed:
- Pilates Ring