Up Next in Mat | Core

• 

  19:33

  20 Min Mat | Glutes and Abs

  20 Min Mat | Glutes and Abs

  Equipment Needed:
  - Resistance Band

• 

  10:30

  10 Min Mat | Core

  10 Min Mat | Core

  Equipment Needed:
  - Resistance Band

• 

  20:39

  20 Min Mat | Inner Thighs and Obliques

  20 Min Mat | Inner Thighs and Obliques

  Equipment Needed:
  - Hand Weights
  - Stability Ball
  - Ankle Weights