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20 Min Mat | Glutes and Core
Mat | Core
•
20m
Equipment:
- Hand Weights
- Yoga Block
- Ankle Weights
Up Next in Mat | Core
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25 Min Mat | Core and Glutes
Equipment Needed:
- Block
- Ankle Weights -
10 Min Mat | Ab Series
Equipment Needed:
- Hand weights
- Stability ball
- Mat -
20 Min Mat | Glutes and Core
Equipment Needed:
- Ankle Weights
- Stability Ball
- Yoga Block
