Up Next in Mat | Upper Body

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  24:52

  25 Min Mat | Abs and Arms

  25 Min Mat | Abs and Arms

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  25:23

  25 Min Mat | Arms & Abs

  25 Min Mat | Arms & Abs

  Equipment Needed:
  - Stability Ball
  - Hand Weights

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  14:59

  15 Min Mat | Arms and Abs

  15 Min Mat | Arms and Abs