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15 min Mat | Glutes
Mat Pilates
•
15m
Equipment Needed:
- Resistance Band
Up Next in Mat Pilates
-
15 Min Mat | Full Body
Equipment Needed:
- Hand Weights
- Stability Ball -
10 Min Mat | Arms and Back
Equipment Needed:
- Hand Weights -
15 min Mat | Lower Body
Equipment Needed:
- Yoga Block
