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20 Min Prenatal | Full Body
NEW - Pre & Postnatal Series Part II
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20m
Equipment Needed:
- Stability Ball
- Hand Weights
- Yoga Block
- Ankle Weights (Optional)
Up Next in NEW - Pre & Postnatal Series Part II
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25 Min Prenatal | Full Body
Equipment Needed:
- Resistance Band
- Hand Weights
- Pilates Ball -
10 Min Prenatal | Upper Body
Equipment Needed:
- Hand Weights -
10 Min Prenatal | Upper Body
Equipment Needed:
- Hand Weights