Up Next in Reformer | Lower Body

• 

  19:57

  20 min Reformer | Core and Inner/Oute...

  20 min Reformer | Core and Inner/Oute...

  Equipment Needed:
  - Stability Ball

• 

  19:40

  20 min Reformer | Core and Glutes

  20 min Reformer | Core and Glutes

  Equipment Needed:
  - Resistance Band

• 

  20:14

  20 min Reformer | Glutes and Core

  20 min Reformer | Glutes and Core

  Equipment Needed:
  - Short Box
  - Stability Ball
  - Hand Weights