10 Min Reformer | Inner Thighs & Outer Hips
- Reformer
10-20 minutes
Lower Body
Medium
Stability Ball
Reformer
Equipment Needed: - Stability Ball
10-20 minutes
Lower Body
Medium
Equipment Needed: - Stability Ball
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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