20 Min Reformer | Full Body
- Reformer
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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Mat
DAY 4 - 25 Min Mat | Core Challenge with Hand Weights & Resistance Band
26 min
