Forma Logo
30 min Reformer | Abs and Glutes

30 min Reformer | Abs and Glutes

Tea Devereaux
  • Reformer
  • 30-40 minutes

  • Glutes

  • Core

  • Medium


  • Pilates BoxPilates Box
  • Stability BallStability Ball
  • Hand WeightsHand Weights
  • ReformerReformer

Equipment Needed: - Stability Ball - Pilates Box - Hand Weights


Up Next

Preview of 20 min Mat | Arms and Core
Mat

20 min Mat | Arms and Core

21 min


More with Tea Devereaux

Preview of 20 min Mat | Arms and Abs
Mat

20 min Mat | Arms and Abs

Tea Devereaux |20 min