Sculpt & Tone Mat 003
Tea Devereaux- Mat
10-20 minutes
Full Body
Medium
Stability Ball
Ankle Weights
Mat
Equipment Needed: - Ankle Weight - Stability Ball
10-20 minutes
Full Body
Medium
Equipment Needed: - Ankle Weight - Stability Ball
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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