20 min Reformer | Abs and Glutes
Kyleigh- Reformer
20-30 minutes
Glutes
Core
Hard
Resistance Band
Pilates Box
Stability Ball
Reformer
Equipment Needed: - Pilates Box - Resistance Band - Stability Ball
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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