15 Min Reformer | Inner & Outer Thigh Workout
- Reformer
Equipment Needed: - Resistance band - Pilates ring - Box - Reformer
Equipment Needed: - Resistance band - Pilates ring - Box - Reformer
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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