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15 min Mat | Obliques and Inner Thighs
Mat | Core
•
15m
Equipment Needed:
- None
Up Next in Mat | Core
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10 min Mat | Core
Equipment Needed:
- Stability Ball -
20 min Mat | Core and Glutes
Equipment Needed:
- Stability Ball
- Ankle Weights -
20 min Mat | Arms and Core
Equipment Needed:
- Stability Ball
- Hand Weights
