Full Body Instructional Reformer Class | 30 Min
Liana- Reformer
30-40 minutes
Full Body
Medium
Ankle Weights
Reformer
Equipment Needed: - Ankle Weights
30-40 minutes
Full Body
Medium
Equipment Needed: - Ankle Weights
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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