50 Min Reformer | Full Body

Preview of 50 Min Reformer | Full Body

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50 Min Reformer | Full Body

Liana

Reformer
40+ minutes
Full Body
Hard

Resistance Band
Stability Ball
Hand Weights
Reformer

Equipment Needed: - Stability Ball - Hand Weights - Resistance Band

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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