Full Body Power Reformer 001
Darby- Reformer
30-40 minutes
Full Body
Medium
Pilates Ring
Ankle Weights
Reformer
Equipment Needed: - Ankle Weights - Pilates Ring
30-40 minutes
Full Body
Medium
Equipment Needed: - Ankle Weights - Pilates Ring
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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